You always need to be developing your skills as a Yoga Teacher. Fortunately, you can cover all three of your major exercise types (aerobic, anaerobic and stretching) through a low-impact activity like yoga.
Perhaps its most important benefit is it's ability to reduce tension and stress. A teacher can also help you go a little deeper into a pose so you get the most from your practice. Consider taking a certification class for teaching yoga.
Those who practice regularly report increased flexibility, improved muscle tone, an overall sense of well being and a decrease in stress. Yoga can be beneficial during pregnancy for example, and there are many women who suffer from circulatory problems during pregnancy. You should combine Pranayama with these isometric exercises for maximum benefits.
You want to consult with your doctor before starting any new exercise routine. A lot of the benefit's you will get from yoga are mental.
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